Pilates · Lugano · Svizzera
We move
to reconnect.
We move
to rise.
Contemporary Pilates in Lugano. Private and small-group sessions taught by Simona Prada across selected partner studios in Lugano.
It's not just Pilates — it's a way of moving.
Reformer · Mat · Private
The practice
A stronger, more mindful way to move.
Reformer Group Classes
Dynamic, full-body training focused on strength, posture, mobility, and core control. Suitable for all levels.
Mat & Props
Pilates mat classes using small equipment such as bands, balls, and rollers to improve strength, stability, and body awareness.
Reformer Private Sessions
Tailored one-to-one lessons designed around your individual goals, whether for fitness, rehabilitation, pre/postnatal care, or athletic performance.
Words from clients
A practice clients return to.
“Simona changed the way I move. Her lessons are precise, kind and never the same twice — I leave every session standing taller.”
“The first instructor who truly listened to my back. Six months in, the chronic pain I lived with for years is gone.”
“Una professionista vera. Calm, attentive, technically excellent. Her class classes are the highlight of my week.”
Begin
Ready to move?
Book your lesson easily through our online booking system. If you need help choosing the right class or have any questions, feel free to contact us by email.